13.3.13

RECIPE: CLEAN EATING PANCAKES & TOPPING

I posted this picture of what I made for lunch yesterday on instagram, and had some requests to share the recipe, so she is!

Greek Yogurt Blueberry Pancakes

1 C flour
1 tsp baking powder
1 1/4 tsp baking soda
1 C Greek yogurt
1 Tbsp honey
1 tsp vanilla
2 eggs
3 Tbsp milk (+)
1 C blueberries
coconut oil

1. Mix flour, baking powder & baking soda in a large bowl and set aside. In a med. bowl, beat yogurt, eggs, honey, vanilla & milk.  Add wet ingredients to dry ingredients & mix well. Fold in berries.

2. In a large skillet over med. heat, melt a small amount of coconut oil. Drop 1/4 C sized scoops of batter on skillet (you may need to use a spoon to spread the batter, as it will be very thick. I ended up adding quite a bit more milk to the mixture as I found it was too thick). Cook evenly until browned.

3. Wipe skillet clean, add more coconut oil and repeat!

TOPPINGS:

Peanut Butter / Greek Yogurt Spread

1/2 C peanut butter
1 C Greek yogurt

1. Mix!

2. I added some honey and cinnamon and it was so delicious! Next time I may add some cocoa powder as well. There will be loads extra! Use as a healthy fruit dip!

Blueberry Compote

10oz frozen blueberries
1 tsp lemon juice
1 tsp lemon zest
dash cinnamon
*add honey if desired

1. Combine all ingredients in a small pot over med. heat. Stir about 3-4 minutes.
Note: It will not thicken like regular compote due to the lack of refined sugar. Still DELICIOUS!

And that's all folks! Hope you enjoy!

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